There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
Transform your life with personalized health coaching tailored to your unique needs. Whether you’re striving for weight loss, improved nutrition, or enhanced fitness, I’m here to support you every step of the way.
Connect with other like-minded women and gain the support and motivation you need.
I’m am an ACE certified Health Coach, Dietitian & Fitness Instructor and the Founder of Rebound Health Coaching. I have been working in the Health and Fitness Industry for more than 15 years from working as a Clinical Dietitian at the Hospital to a Sports Nutritionists at the Sports Medicine Centre. At Rebound our mission is to inspire, motivate and empower you to live the best version of your life making your health and wellness your topmost priority.
Our approach is focused on consistency, motivation, and making fitness a sustainable part of your life. Let’s work together to achieve your goals and make fitness fun! Through our personalized coaching, We’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, behavioral change, meditation, herbal remedies, and more. If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
“I reached out to Afroze to find some help with the adamant weight.”
It has been amazing…I have learned healthier habits and have lost 10kgs and 30ish inches, where even 1kg was not possible. I learnt about portion sizing, the right mix of food on the plate even when it was supposedly healthy, about the importance of overall movement during the day and not giving up with the fluctuations. I am so grateful. I learnt to continue my weight loss journey by myself and will reach out to REBOUND if it gets stuck or I hit a plateau.
“Her strongest quality is empathy and because of this she is able to understand your biggest challenges, without you having to explain a lot, she simply gets it!”
Affu is brimming (or should I say bursting?) with positive energy that she wants to channelize to helping others. Extremely sincere, she will move mountains to help you. Her experiences (both personal and professional) and qualifications are exactly what you would want in a Coach to ensure you receive practical solutions that will give you guaranteed results. If you are at a cross road and not sure about your ‘being’ take that first step to connect with Afroze because it will be the best decision of your life and without doubt a turning point.
Launch your Graphy
