How often do we hear or say I don't have time to eat, sleep, exercise because I don't have enough time.
It starts with you... If you blame or complain that you are not doing it because of others be it your children, spouse, sibling, parents, boss, colleagues, work, etc., You are simply giving away your power of being in control of your own time.
Start taking responsibility of your time, your routine, schedule it.. We often hear that it's freedom to do what we want when we want.. But the true freedom lies on taking control of your time.
Managing your time will give you a lot of free time ⌚.
Your time and your attention is the most valuable thing you can give to anyone. Be very mindful and spend it wisely. Thinking and talking about the past or feeling anxious about the future will rob alot of time from our present life.
Plan a schedule for tomorrow tonight and see how productive your day will be.
You will never regret this 🙂
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